healthy Archives

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Dessert & Snack Drinks

How to Make a Healthy & Delicious Cherry Cashew Smoothie

By Linda

10/07/2024

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Start your morning with a burst of energy and flavor with our Healthy Cherry Cashew Smoothie

Appetizer & Soup

KOMBU DASHI – 昆布だし(KELP STOCK) «ES CALDO DE SOPA DE ALGAS»

By Linda

15/07/2022

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In Japan, kelp stock is the most basic vegetarian stock. Simple kelp stock is used as the base to prepare vegetarian or delicately flavoured dishes, such as miso soup. Kelp stock is used as a base for other recipes, normally with a combination of key Japanese seasonings such as sea salt, shoyu, miso, mirin, sake, sugar, and rice vinegar.

Stir-fry

Stir-Fried Green Beans《炒四季豆 Judías Verdes Salteadas》

By Linda

14/03/2022

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Super healthy, quick and easy tender green beans stir-fried with shallots and minced garlic. It’s a perfect side dish to make for a family week day dinner.

Appetizer & Soup

Tomato Red Lentil Soup 《西红柿红扁豆汤 Sopa De Lentejas Rojas Con Tomates》

By Linda

07/02/2022

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This vibrant and tasty soup is flavoured with curry leaves, tomatoes, red lentils then garnish with coriander and a squeeze of lemon juice. A heart-healthy soup!

Stir-fried hinese Leek Flower with Vegan Scallops

Chinese New Year Side Dish Stir-fry

Stir-Fried Chinese Leek Flower with Vegan Scallops

By Linda

21/01/2022

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For the Chinese New Year celebration, seafood often becomes the centrepiece of the dining table. To create vegan seafood, Healthy Asian Cuisine is turning the King Oyster Mushrooms into scallops with seaweed marinade. The combination of crunchy stir-fry Chinese leek flower and the delicious vegan scallops make this dish a champion for any celebration.

Dessert & Snack Holiday Festive

Pecan Chocolate Truffles /山核桃巧克力松露/ Trufa de Chocolate con Nueces

By Linda

02/01/2022

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These decadent treats will satisfy those who are serious lovers of chocolate. They make a gorgeous festive presentation on your New Year party table or serve with coffee after a festive feast.

Side Dish Stir-fry

Festive Stir-fry Broccolini with Nuts & Seeds Topping/Broccolini Salteado Festivo con Cobertura de Nueces y Semillas/节日炒西兰花

By Linda

24/12/2021

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This special festive stir-fry is using nuts, seeds and a natural mixture as a topping to boost flavour, nutrition and crunch. This delectable dish will surely become a favourite at the Christmas and New Year dinner table.

Side Dish

Tahini Dressing

By Linda

14/11/2021

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Simple and quick to make! In the Middle Eastern, tahini sauce is famously used as part of a mezze, drizzle on falafel sandwiches or shawarma. This dressing is also great on salads, greens, grains, potatoes, roasted cauliflower or grilled tofu. The possibilities are endless!