How to Make a Healthy & Delicious Cherry Cashew Smoothie
Start your morning with a burst of energy and flavor with our Healthy Cherry Cashew Smoothie
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Vegan Red Bean Anpan (あずきあんぱん/ Panecillo Japonés De Alubias Rojas)
Anpan is a traditional Japanese sweet bread roll commonly filled with red bean paste (azuki bean paste) and topped with poppy seeds or black sesame seeds. Common variations of anpan include filling the buns with shiro-an (white bean paste), dyeing the dough green with matcha green tea, or garnishing the buns with a preserved sakura (cherry blossom). You can enjoy this vegan soft and sweet bread as a light meal or a snack.
RED BEAN PASTE
Red bean paste is famously used as a filling for many Asian desserts like bread rolls, pancakes, mochi and the famously known Chinese Mid-Autumn Festival sweet, mooncake.
CHAR KWAY TEOW (MALAYSIAN RICE NOODLE STIR-FRY/炒粿条)
Malaysian Rice Noodle Stir-fry is made with flat rice noodles, Chinese chives, bean sprouts and dried shiitake mushroom. It’s remarkably delicious, vegan and vegetarian friendly, a must-try Malaysian street-food noodle dish!
KOMBU SEAWEED SALAD
Finely shredded kombu seaweed, beetroot and cucumber are dressed in a savoury and umami dressing. This Japanese dish is delicious as a side or appetiser.
COLD SOBA NOODLES WITH DIPPING SAUCE (ざる蕎麦 – ZARU SOBA) «TALLARINES SOBA FRÍOS»
Cold soba noodles, or Zaru Soba, is a classic summertime meal in Japan accompanied by a savoury dipping sauce called tsuyu, and natural condiments called yakumi. You can simply mix cold soba noodles with beans or vegetables to create a healthy salad meal at home.
KOMBU DASHI – 昆布だし(KELP STOCK) «ES CALDO DE SOPA DE ALGAS»
In Japan, kelp stock is the most basic vegetarian stock. Simple kelp stock is used as the base to prepare vegetarian or delicately flavoured dishes, such as miso soup. Kelp stock is used as a base for other recipes, normally with a combination of key Japanese seasonings such as sea salt, shoyu, miso, mirin, sake, sugar, and rice vinegar.
Nasi Goreng (Indonesian Fried Rice)
Indonesian Fried Rice is the most popular dish in Indonesia and the whole of Asia. This incredible, flavourful and authentic fried rice is made with fried spice paste (sambal), sweet soya sauce, cabbage, carrot and brown rice. Forget the takeaway and rustle up this easy-to-make fried rice yourself. Tasty!
Gado Gado (Indonesian Salad with Peanut Sauce)
Gado-Gado is perfect for a light summer lunch option. Use whatever vegetables or even fruits you fancy. This salad from Indonesia is served with delicious peanut sauce that uses a few ingredients to make.
Minestrone Soup «sopa minestrone/蔬菜浓汤»
This budget minestrone is the classic Italian soup made with black-eyed beans and elbow pasta. Minestrone is perfect for a light spring or summer lunch option. Use whatever vegetables or beans you have. It is great for batch cooking too, just divide it into portions and pop it in the freezer and wonderfully warming soup will never be far from your bowl.
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